Gut-Brain Axis

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Probiotic blend may boost sleep quality: Human study

By Stephen Daniells

Supplementation with a combination of four probiotic strains led to improved sleep quality, increasing the ability to fall asleep and reducing daytime dysfunction, says a new study.

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Friends with microbial benefits

By Danielle Masterson

New research highlights the connections between social behavior, microbiome composition and health.

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Can psychobiotics soothe a simmering post-happy world?

By Will Chu

Gut-brain axis (GBX)-focused probiotic supplements have tripled to 200+ offerings since 2019, as promising science and self-medicating consumers seek solutions to a global mental health crisis afflicting a billion people, according to Lumina Intelligence.

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Probiotic mix may boost mood for people with moderate depression

By Stephen Daniells

A multispecies probiotic product may improve mood and some cognitive measures, says a new study from the University of Oxford that suggests the product may be an “early intervention strategy” for people with moderate depression.

Probiota Champions: In conversation with Dr John Bienenstock

Probiota Champions: In conversation with Dr John Bienenstock

By Stephen Daniells

The gut-brain axis is an exciting possibility that is receiving the appropriate intensity of investigation, and despite ‘little bursts of light here and there’ hinting at its potential, says Dr John Bienenstock.

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Lallemand zeros in on gut-brain axis

By Danielle Masterson

Disruptions in the gut or brain as they codevelop may subsequently predispose children to stress-related disorders later on in adulthood.

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Prebiotics improve glucose homeostasis: Study

By Danielle Masterson

The gut-brain axis plays a key role in the regulation of sugar in the blood. However, those with diabetes experience significantly higher sugar levels because the condition causes the regulation process to malfunction.

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How gut microbiome affects host behavior: Study

By Danielle Masterson

With about 90% of serotonin receptors located in the gut, it is easy to understand why the gut is often referred to as the "second brain." While we do know that what we eat affects the microbiome and the brain, how the microbiome in turn impacts...

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Gut bacteria have direct line to brain: Mouse study

By Danielle Masterson

New research demonstrated significant direct communications between the central nervous system and the gut, finding that microbiota modulate sympathetic neurons through the a gut–brain circuit.

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